Level 1 - Shreem Beej Mantra Praan Rayi

Duration - 7 Days Time - 1 Hour Daily

Week 1 : Foundations of Praan Rayi

Day 1 : Introduction to Praan Rayi

Exploration of the concept based on Prashnopanishad.

Day 2 : Definition and Importance of Praan Rayi

Understanding its significance in energy healing

Day 3 : Concepts of Information, Energy, and Matter

Connection of Vital Life Force (Aayu) with Aayurveda

Day 4 : Understanding Aura

  • Types of Aura: Inner, Health, and Outer Aura.
  • Techniques for observing Auras in plants, animals, and humans.

Day 5 : Practical Observation and Reflection

  • Observing Aura at Night.
  • Introduction to Aura depletion and congestion.

Day 6 : Aura Practical Applications

  • Scanning, cleansing, measuring Aura.
  • Energizing techniques: lifting and placing the energy Aura.

Day 7 : Integration and Rhythmic Breathing Techniques

  • Understanding rhythmic Beej Mantra breathing.
  • Practices for creation, absorption of Praan, and effects of Rayi.